Golden Milk

We are 2/3rds done with January! Already! The first of 12 parts to this year is almost done; and what have you done? Have you made that lifestyle change to get healthy you’ve been promising yourself for the last 6 months? How are your New Year fitness resolutions going? I’m hoping all of you are…

Welcome, 2017 :)

Good afternoon fellow millennials Welcome 2017, the year of new beginnings, the year to think and act independently and to express our uniqueness – so says the numerologists. Let me take this opportunity to say Happy New Year to all, I hope this December was a joyous one filled with memories to hold close to…